Showing posts with label Slow Food. Show all posts
Showing posts with label Slow Food. Show all posts

Saturday, August 1, 2009

Mural of Meals, part 2 "Indian sides"

In keeping with my promise to start writing again without intimidating myself, here is my 50-words-or-less post.

Indian food is a perfect "slow food" meal. There is nothing like adding the requisite spices together, chopping countless onions and garlic, and creating the beautiful and palate-pleasing side salads.
Typically, with a spicy curry, we will arrange some fresh raw vegetables on the side to nibble on in between hot mouthfuls of curry.
The basics are sliced tomato, white onion, cilantro and lime or lemon. If you can find Chaat Masala in a local Indian grocery, that is simply divine atop sour plain yogurt.

Below is a picture with the entree. In this case, steamed rice and a curry.



This is the chicken curry with potatoes:



Another variation is to use cherry tomatoes, sliced white onion, yogurt and pile high with pickled green chilis:



Basmati rice is critical as a base for curry (although in a pinch, one can get away with lavash or naan instead). Here we have used our (not-so-slow) rice cooker and added just a hint of saffron threads and green peas:



Another absolutely beautiful array of fresh veggies. Tomatoes, white onion, radish, cilantro, green chilis, and sprinkled with lime and chaat masala:



Finally, the most delightful side is always the yogurt. Be sure to choose a plain, whole fat yogurt. If you can select a balkan or greek style, they are thicker and suited for this type of food. Throw some chopped cilantro and a heap of chaat masala on top and you have the perfect cooling dish to pair with tear-jerking curry.

Tuesday, July 21, 2009

Mural of Meals

So here's the most commonly said thing in blog-dom: I'm sorry; I've been too busy to write.
Ok, there. I joined the bandwagon. But to make up for it, I am posting a lovely photo mural of meals that have taken place over the last few weeks. These were all taken with the iPhone, and I think came out really nicely. Enjoy!

Omelet and Blueberry breakfast







First Kee Mao experiment (Thai "drunken noodle")








More to follow!

Saturday, May 23, 2009

Living to Eat, Eating to Live

"SOCRATES: Do you think that when people do something, they want the thing they're doing at the time, or the thing for the sake of which they do what they're doing? Do you think that people who take medicines prescribed by their doctors, for instance, want what they're doing, the act of taking the medicine, with all its discomfort, or do they want to be healthy, the thing for the sake of which they're taking it?" (Plato, Gorgias, 467c)


I'd like to take this post to talk about some of my own ideas about slow-food and the fast-life.

Socrates famously said that he did not live to eat, but ate to live, and it's worth thinking about what he meant. The ancient philosopher divided the world into two main categories of entities with a wide continuum between: things that are means (becoming), and things that are ends (being). In some sense this is also a discussion about necessities and luxuries. Necessities are things we do because we have to, luxuries are things we do because we want to. Ideally, of course, we would always live in luxury; practically speaking, this just isn't possible.

"...A man who lives like that won't be able to escape the fate he deserves; and the fate of an idle fattened beast that takes life easy is usually to be torn to pieces by some other animal--one of the skinny kind, who've been emaciated by a life of daring and endurance... So we must insist that there is something left to do in a life of leisure, and it's only fair that the task imposed, far from being a light or trivial one, should be the most demanding of all." (Plato, Laws 7.807a+)


How does this all relate to "slow food?" Well, according to Socrates, and I would agree, food is not an end in-itself but merely a means to happiness. Food does provide its own pleasure, but if we only eat it for the immediate satisfaction it provides, we're really missing the point of what the slow-food lifestyle (and perhaps life in general) is all about. Eating the best tasting foods is one of the reasons people in the West are in such bad health, and there are more important things in life that we can get from food than just a happy belly.

So are we wasting our energy spending so much time creating well-loved meals? Hardly! I think this is exactly what Socrates would want us to do, to transform eating from an excuse for simple pleasure into an activity that gives meaning and purpose to the rest of our lives. The food itself is not the goal, but is a way to bring family and friends closer together, a way to appreciate life in general.

The fast life is a necessity, it is the condition of our existence and not something that we desire for itself. It's something that we do because of what it brings us, but where we get the real meaning in our lives is through the interactions with those around us. We struggle through the day so that we can come home and relax, so that we can stop working for a little while and just enjoy our lives. Unfortunately the realities of everyday life, the fact that we must live in an imperfect world, will always force us back into the fray, into the fast-life. And while we're there we must commit ourselves to it and treat it with our full attention, because that is the nature of responsibility. But we can't lose sight of what it's all really for: a quality life with friends and family, going slowly to enjoy every moment.

If we transform eating from just a necessary experience, the simple shoving of calories down our throats, into a worthwhile kind of lifestyle, then I think we can satisfy both Socrates and the gourmand in all of us. Cooking and food preparation becomes not about the food, but about family, friends and meaningful relationships. Slow food is a kind of purgative for the fast life; a cure that helps to remind us of what's really important. We work quickly because we must, but we prepare food slowly because we can.

Tuesday, May 12, 2009

Fast Life

We've explored the very initial threads of understanding Slow Food, but we should take a minute to consider the subordinate clause "Fast Life." As much as I would like to say that I have continued to live a life in the treehouses in Georgia, there came a time for me to be a bit more functional in society. Sure that begs the question: Was I not functioning and part of society before? Regardless of the implications of that statement, I decided I needed to start a career, maybe live in the city (*gasp*), and even care about earning money (*shock!*). For years, my ideals and naivete led me to the belief that hiding in a treehouse in the woods was the best I could contribute to the human race, and perhaps deep down I still adhere to some of those tenets, but for now I am pursuing a life of full engagement: living the city life, working the 9-5 beat, and stressing out over things like bills and internet connections.

Recently though, I came to realize that maybe it is not an "either/or" equation; maybe I can still maintain some of the previous joys of serenity and communion that I had discovered during the travels of my youth. So, 10 years later, I am embarking on a journey to revive those first loves: joining hands with fellow sweet beings; taking time to make a creative and nutritious meal; relaxing and breaking bread together. These little moments are a refuge from the daily grind of a fast paced and ever more quickly passing life.
Working hard at whatever project is on my plate takes my full attention and dedication - and perhaps I am a bit Randian in that view. I believe that we must create and delve deep into our work (handiwork by Husserl's usage); we must apply ourselves fully to this as it is our duty to our fellow sentient beings. Yet, through it all, not losing sight of the importance in taking time to pause and reflect and enjoy. One way that I do this is through Slow Food.


(Frise lettuce with chaat masala; parsley with sea salt and lemon; white beans; zucchini)

Friday, May 8, 2009

The Slow Food Revolution

Welcome!
What is the "Slow Food Revolution"?
I first heard of this moniker about a year ago from the book by Carlo Petrini of the same name, but my first encounter with the phenomenon was years before that.
Before college, I spent some time traveling across the States in my little Saturn with a friend from high school. We first drove due West from Northern Virginia (just outside of Washington, DC) to San Diego - on Route 70 until Colorado and then down to Rt. 10. We made nightly stops to make camp in little mountain sites and then in the desert. It was an adventure and, therein, my first real chance to carve out my independence and begin seeing the world with wide open curiosity. I owe so much of who I am today to those adventures. Winding through the deep grades within Colorado; heading North up the A-1 coastal highway; and discovering the rogue vibe of 4am jazz in Nawlins; this was my first taste of freedom.



After a few weeks on the West coast, we drove right through the heart of Texas, stopped in New Orleans, and ended up in Brunswick, Georgia at a swampy refuge: Hostel in the Forest.
The Forest Hostel, as natives call it, is where my nascent understanding of Slow Food began. Travelers passing through the southernmost point of Georgia will reflect on the heavy "poop" smell in the air - an effect of the country's paper mills on the olfactory sense. But situated 2 miles East of the Interstate, lies a 105-acre gem; a saving grace from the road and the smell. A stopover to artists, musicians, meditators, and vagabonds, the Forest Hostel holds a special magic that entices bards and poets to stay for weeks, even months on end. This is how I ended up calling the Hostel home for 6 months.

While visiting, guests are housed in treehouses interspersed through the woods. They are encouraged to partake of the forest, the lake, the geodesic architecture of the main buildings, the labyrinth. But one request is that each guest take on a "chore" that is to be completed for the benefit of all who stay. Chores to choose from include sweeping, raking, cleaning the bath huts, gardening. While I was visiting, I was asked which duty I would be happy to do as my chore. The other tasks seemed to be fairly commonplace and not too engaging; but there was one really appealing duty that had my name all over it.
Each evening, as the lower edge of the sun hits the horizon, everyone gathers to the "Screen Hut" for a communal dinner. This begins with all the hostel folk forming a circle and holding hands as names and interesting tidbits are shared. Then a meal is enjoyed together with much conversation and laughter. At dinner, all those who had been busy throughout the day, or just plain hiding, came together for this shared meal, which was usually followed by music or games played together, or a sit around the Fire Pit.

I knew that I wanted to be a part of creating that meal for everyone to take part; this was supremely enticing to me. So I took on "Kitchen Duty" and became the chef and sole kitchen matron. It was my responsibility to plan the evening meal, sometimes feeding 30+ workers and guests. I had to stock the kitchen from our vegetable garden and the local grocers. Executing the evening meal required large soup pots and cast-iron skillets that covered two gas burners, the likes of which I had never seen in the kitchen growing up. While I had always been happy preparing meals for my family, the portions never extended beyond 4-5 people, so multiplying ingredients to create vast meals and ensuring that no one would go hungry, was all the more challenging. I reveled in those meals; in the planning of preparation; the execution. But above all, was the sharing. Watching guest after guest approach the banquet and fill up their plates with curry and okra. Grabbing extra portions of vegan cornbread to sop up their chili. Closed eyes as the first bite is savoured. And smiles. Everyone talking and smiling while enjoying their long-awaited evening meal. My heart was overjoyed by this experience. And I was so grateful to have been given the opportunity to offer this daily meal to everyone. It was actually a gift that they gave me rather than the other way around.
Perhaps in future posts, I will relate some of the tales of the actual meals that were created while I was the cook there. But for now, let us continue....

As I said, this was my first experience with Slow Food. Although no one had called it that, that is exactly what was happening. Now, maybe I should clarify what I mean by Slow Food, as it could be misleading. Slow Food does not just refer to preparing a meal using all fresh ingredients; sourcing locally farmed, organic produce; using traditional preparation and cooking methods, such as baking, stewing, soaking; although all of these are indeed crucial to slow food. Slow Food as an experience is just that: the experience of creating a meal from its very roots up through the last spoonful being slurped, and continuing until the last ember of the fire goes out on a deep conversation. It is two people in the kitchen, coming together over the simultaneous chopping of onions and rinsing of broccoli; one hand stirring, while another throws pinches of salt; it is someone punching down the rising dough, while the other tastes the soup. It is the bond that develops in co-creating a meal and the pure enjoyment of sharing that meal together. This is Slow Food.

Now as far as most of my adult life is concerned, I have not conscientiously held onto the lifestyle of Slow Food. Subconsciously, I have for sure. In my intimate relationships, I discovered that the hours spent planning meals, grocery shopping, washing vegetables, cooking, and eating together, were actually when some of the best interactions happened and from which some of the deepest conversation developed. As I moved to different parts of the country, attended schools, started my career, I found that sharing meals with friends and roommates became a focal point of our interaction. It wasn't just a matter of getting fed though, but the richness of spending time together through the medium of sharing meals.
I feel like there must be primal roots in this type of socialization that probably spans back thousands of years to our ancestors. In the tribes, where each person was responsible for some aspect of feeding the people - whether harvesting plants, hunting game, or weaving the rug that was sat on to eat - the main activity that brought everyone together at the end of the day was the evening meal. Stories would be shared, perhaps songs sung, and dances stamped out around a fire; all beginning by sharing a meal with every member of the tribe.

Recently, I realized that I have been almost unconsciously honouring the sacredness of bonding over meals. When friends would invite me to come over, I inevitably would offer to bring over an ingredient to add to the meal. Spending time with friends, more often than not, would entail creating a meal together and then sharing it while conversing. But it doesn't end there. I have begun to notice that this is bigger than just my friends and I getting together; this is a phenomenon that is deep in our social subconscious, arching back to our tribal ancestors. This is an experience that deserves culmination. I believe that it can cross borders and bring people together from different tribes, opening up the potential connections amongst strangers; building bonds with people that we may have never had the chance to meet. It is a Revolution in the way that we think about eating, living, and sharing with others. It is a revival in an ancient way of forging connections and starting conversations. I believe it has the potential to bring people together in a warm and loving environment: to share in the art of co-creating a meal.
Rather than just popping in for a microwaved hamburger on the way to a movie theatre, we can make the meal the reason for coming together - the entertainment and the relaxation while fulfilling our deepest socializing needs.
I propose that we begin by opening up our "Eat-Ins," which we are already having in our families and amongst our closest friends, and meet and share with other people in our communities, to facilitate social bonding and reignite the warmth of connecting with others in our human tribe.
What do you think? Are you in on the Slow Food Revolution?